Romans 12:2
For this
month of April, we have been exploring a variety of spiritual practices. And
because Stephen and I appreciate a certain amount of good and reasonable order
to things, we chose spiritual practices that all start with the letter ‘s’. For
a long time in our schedule, this Sunday’s topic was listed as “another s”. As
it was my Sunday to preach, it was up to me to find a spiritual practice that I
wanted to talk about which also happened to be an s-word. And I just could not
find one. Until one day, as I was writing in my bullet journal (and if you want
to know what a bullet journal is, come talk to me later) but as I was working
in my journal, I thought, that’s it – I want to talk about journaling. But
journaling does not start with an s. So, I did what I had to do when we were
naming child number four. We both liked the name Abby if the baby was a girl
but because our naming rules (and, yes, we had naming rules to help in the choosing
of names for our kids—that’s one of the many joys of living with me—just ask my
dear spouse). Anyway, the naming rules included the rule that no one would be
named with a nickname. They had to have a full name. So, we agreed on ‘Abby’
but then had to work ourselves backwards to get to Abigail. This is what I had
to do with the word journaling—which, if you think about it, is just another
way to say writing. So is the word scribing. And so here we have it—another s
to round out our month.
Stephen
explored the practices of stillness and simplicity. For the Sunday we looked at
the practice of sabbath, Dave Robertson spoke about how he used cycling to deal
with his cancer diagnosis, which has recently returned with no good outcome in
sight. And today we are looking at how we can use writing, journaling, scribing
to calm our minds, ease our souls and allow the Divine to enter into our here
and now. As people of faith, we use spiritual practices for a variety of
reasons however the fundamental purpose of a spiritual practice is to make
space in our lives for the Divine. You will notice that we have not
specifically mentioned prayer. Prayer is, of course, a spiritual practice but
we wanted to lift up these other particular practices which cause us to
declutter, so to speak. They allow us to clear out and make room for thoughts
and ideas to flow unencumbered. They free up time in order to allow the
processing, for different experiences to be uncovered, layer by layer. And then,
sometimes in those times of making such space, prayer can be known to leak out
of us. Maybe it happens by accident. Maybe it happens on purpose. But I think
in times in which we open ourselves up to self-exploration and discovery,
prayer happens. The Divine is sought. Or maybe it is that you realize the
Divine is seeking you. You simply give thanks for what you have or what is
before you. Or you cry out for help because it all seems impossible. Or, like
so many of us, you begin the complicated process of negotiating for peace of
mind and soul. Perhaps then, the Holy Spirit might move. Maybe it moves gently
like a breeze brushing ever so gently past our cheek. Or maybe it moves with an
insistence such as when the wind grabs at the front doors of our church on
certain weather-filled days up here on this hill we sit upon. The moving of the
Spirit sometimes reveals to us an answer we’ve been seeking or sometimes points
us in a direction we had not previously considered. Spiritual practices make
space for God to be made known in our everyday living.
Our first
scripture reading today was from Proverbs. The Book of Proverbs is regarded as
a collection of wisdom—a significant set of teachings of how to live a happy
and peaceful life by honouring and respecting God as all good and all powerful.
Today, from chapter four, we heard that above all else we are to guard our
heart as it is the wellspring of life. For anyone who has had their heart
broken by a lover, a friend, by a family member, we know that it is instinctual
to protect our hearts after a hurtful event by turtling in, wrapping ourselves
so tightly around our hearts that it is hard, on most days, for another to find
their way in. But, the way of God, the way of Christ, is not to wall off our
hearts. Rather than close up hearts from the world, our God calls us again and
again to keep our hearts open, as the hymn says, to the joy and pain of living.
To keep ourselves open we must dare to be vulnerable and reach outward rather
than retreat inward. But we can’t protect ourselves in a world that has little
regard for our tender hearts until we know ourselves well and believe firmly in
the path before us. And we can’t know these things unless we take the time and
space to explore matters within us. Proverbs goes on to tell the reader to keep
corrupt words from leaving the mouth, to keep their gaze straight and to not
veer off their path. But how is one certain which words are not corrupt? Or
that the direction in which one is looking is the correct one? Or, for that
matter, that the path one is on is the path set by God? Paul tells us in his
letter to the Romans. By renewing your mind and testing what it is that is
God’s will. By taking time to allow God to enter in and speak. For giving space
to seek out God and for God to find you.
Paul knew
that making and keeping a connection with God is a difficult thing in a world
that is out to get us. Well, maybe it’s not the world, as in God’s creation
that’s out to get us—unless, of course, you don’t count the poisonous spiders
or the spiders that are so large that they are likely to induce heart spasms
when you encounter them—if you can just set those aside, I don’t think it’s so
much the world that’s out to get us so much as it is humanity’s need for
conformity that’s out to get us. In order for humanity to first survive, in the
beginning of time, humans had to band together to hunt and protect themselves
from the elements of nature. Now our survival is directly tied to understanding
the necessary social norms for one to advance and succeed in supporting oneself
and families. In order to survive, humans have always had to conform to what
the collective did or believed. Society through politics, religion and social
groups pressure us to stay within certain boundaries of tradition and customs and,
this way, we are marked as who we are supposed to be and what we are to believe.
Advertising
pushes us further to conform to whichever groups we belong. Everyone has what
they are selling and shouldn’t you also have it? Or, better yet, you can belong
to a more elite group if you just get this other, more expensive thing over
here. And we know from recent revelations from Facebook that we are being
manipulated and coerced in ways we never understood before. Although the news
really wasn’t all that surprising. I am currently being harassed by a purse on
Facebook. I made the mistake of expressing an interest in a certain very lovely
bag that popped up in my Facebook feed and now the advertising for that bag is
stalking my every moment I’m on Facebook. I have yet to come up with a logical
rationale for Christopher as to why I should just buy the darn purse so it’s
still lurking there in my newsfeed whenever I log on.
So far, I am
holding strong. But that’s just a purse. What about those advertisements or
postings that prey upon those who have been hurt? Who are broken? Who are
lonely? Who feel inadequate or not worthy? And who amongst us has never found
themselves in one or more of these categories? And so, when we see signs or
notices that encourage ways of thinking that dehumanize others, that dismisses
the goodness and the joy of others, that disregard the truth of other people’s
experiences and lives, how do we advert our gaze? Because not being conformed
to a world of fear and scarcity that certain leaders uphold is a tall order. To
believe in a world of love and abundance, this world of possibility that God
has been telling humanity about since the beginning of time, a world of peace
and unity that Jesus taught about for his whole ministry, to believe in this
type of world is to fight every moment to look the other way rather than to
allow the glimpses of injustice, hatred, oppression, immorality, greed and
violence to define our world.
‘Do not
conform any longer to the pattern of this world but be transformed by the renewing
of your mind.’ It takes transformation, a renewal of the mind, to detach
ourselves from the world’s attempts to occupy us with things that do not
matter. Paul implores us to shake off the negative effects of this world and
attend to things that matter and to discern what is good. Transformation such
as this happens only when we take the time to ask questions, to express our
doubt, to search ourselves for what we know to be true, to notice how the Holy
Spirit has and is moving in our world, to allow for the teachings and sayings
of Jesus to be the wisdom and truth guiding our actions and to listen for the
small, still voice of God, that continues to speak to us whether we can hear it
or not. And how do we do that but through spiritual practices such as scribing
otherwise known as journaling.
Now, I have
a small confession to make. After all this working towards how journaling can
be beneficial in making a connection with the Divine and discerning how best to
live your life, I woudn’t blame you if you thought that I might be pretty great
at journaling. I am not. My journaling totally follows how I approach
completing tasks. I don’t. My personality type is very much about starting
things. Not finishing things. So, I have journal after journal of all the trips
I’ve been on. They all look the same. I start out strong with lots of details
of the activities we’ve done and the people we’ve met and, inevitably, by day
four or five, my writing begins to wane. And by the end of the trip I’m too
exhausted to write anymore. Oh, I always, always tell myself I will go back and
fill in the missing details. But I never do. Oh my goodness, I just picked up a
lovely looking journal that I’ve had for awhile. It was like walking down
memory lane as I looked at the variety of entries I had written. Apparently, I
bought it for my last year of ministry training.
I don’t
journal well but I like to draw. I’m not an artist like my mom was but I like
using colour and making simple line drawings. I often find myself praying in a
free-flow kind of way when I do that in my journal. I also like to make lists.
When I am feeling anxious or overwhelmed and I’m fretting, Christopher says,
why don’t you make a list? And he’s right. What the list is listing doesn’t even
really matter. It’s the action that allows me a moment of feeling like the
world is not completely out of control. And as often as not, the Holy Spirit
will move as I’m making the list and I will notice what’s been missing and has
been the cause of my underlying anxiety. Or She will make explicit that what I
was worrying about really isn’t the bother of worry about it. There was a time,
when our house was chaotic with four children between the ages of 1 and 7, with
three very energetic boys who loved to cover their baby sister with stickers or
stick her in a laundry basket and see what they could do with said-basket and I
felt like I had NO space, time or energy to talk to God, much less hear God
speaking to me. But I found if I sat down just before I went to bed and jotted
down all the things swirling in my
brain—the to-do lists, the things I needed
to remember, a funny thing the boys said or did—I would jot it down in a
journal beside my bed. When I was done, I would close my eyes for a moment and
think, “There you go Jesus—you take it. Thanks.” Christopher called it my,
‘giving it over to Jesus’. And I would sleep pretty well those nights, except
for, you know, the nights where there was barfing, I had a nightmare, I can’t
sleep, the night terrors—other than those events, I usually slept well because
I didn’t have all those thoughts distracting me and bothering me—Jesus had
them. And the next morning, I had a look at the list and notes and I took back
only those that needed doing. Because, remarkably, somehow in the night my
brain had the space to come up with solutions for some of the concerns that I
had been worried about the night before. I think, maybe, this is some of what
Paul was writing about, be transformed and discern what is good and acceptable
and perfect.
Not all
spiritual practices work for all people. It is a well-known fact that I can’t
sit still or stay quiet for much longer than an hour so a silent, six-day yoga
retreat like the one she did in Eat,
Pray, Love is definitely not for me. My brain might explode. But I know
plenty of others who would love that type of practice and would learn so much
about themselves and how they want to be in the world. Simplicity would work
for me if we could agree that my craft room is not included and no laundry
baskets for sorting go near it. And Sabbath for me is Monday. Just as Dave
cycles, I have my own routine for Mondays that give me the space and the
freedom to work through thoughts and feelings from the past week, to make my
lists for what’s coming and to do certain activities that allow my brain to
shut off for a little while and make room for God to enter in. We have had some
pretty good chats, God and I, on Mondays. Not that God isn’t in and around my
life other days of the week, it’s just that I listen best on Mondays. And I
journal. In my own way and with lots of different colours. In a variety of
notebooks. Which I am definitely not hoarding. What practice works best for
you? What gives you the freedom of space and time to connect with the Divine?
What do you do to allow for transformation to take place, so that God can enter
in, so that the teachings of Jesus can be considered, so that the Holy Spirit
may move in your life? God is always with us but sometimes it can be hard to
see or hear how God is working in your life. Finding a spiritual practice that
works for you, will work for God and reveal more clearly that God is indeed
working in your life and in this magnificent world of ours. Thanks be to God.
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